Are relationship struggles or feelings of anxiety and sadness getting in the way of living the life you really want? You may find it difficult to discuss your experience with friends and family. The professional counseling relationship offers a confidential and supportive place where you can tell your story and receive honest feedback to help you sort out the issues.
In practice for over 20 years, I offer a wide range of therapeutic techniques to help you get what you want out of therapy. Most often this involves: relief from painful emotions, improved personal relationships, and increased satisfaction at work. Expect to feel momentum at each counseling session.
Therapy involves being carefully listened to as you express exactly how you feel--even if you have difficulty putting these ideas into words. Insight–oriented and cognitive techniques will enable you to identify and change self-defeating patterns. This dynamic process engages your strengths and healing potential; stopping past issues from limiting the fullness of your present life.
The essence of my therapy practice is to work collaboratively with you; assisting in the process of restoring meaning and purpose to your life. Therapy can help.
A phone consultation or counseling appointment may be scheduled by
I look forward to hearing from you,
Please feel free to contact me for a phone consultation. This can help determine if therapy is right for you at this time.