Are
relationship struggles or feelings of anxiety and sadness getting in
the way of living the life you really want? You may find it
difficult to discuss your experience with friends and family. The
professional counseling relationship offers a confidential and
supportive place where you can tell your story and receive honest
feedback to help you sort out the issues.
In practice for over 20 years, I offer a wide range of therapeutic
techniques to help you get what you want out of therapy. Most often
this involves: relief from painful emotions, improved personal
relationships, and increased satisfaction at work. Expect to feel
momentum at each counseling session.
Therapy involves being carefully listened to as you express exactly
how you feel--even if you have difficulty putting these ideas into
words.
Insight–oriented
and cognitive techniques will enable you to identify and change
self-defeating patterns. This dynamic process engages your strengths
and healing potential; stopping past issues from limiting the
fullness of your present life.
The
essence of my therapy practice is to work collaboratively with you;
assisting in the process of restoring meaning and purpose to your
life. Therapy can
help.
A phone consultation or counseling appointment may be scheduled by
calling
I look forward to
hearing from you,
Adrienne
Please feel free to contact me for a phone consultation. This can help determine if therapy is right for you at this time.